Super Bowl Crispy Veggie Tostada Bites

Name: Super Bowl Crispy Veggie Tostada Bites
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 12 bites
Ingredients: 12 mini tostada shells; 1 cup black beans, rinsed and drained; 1 cup corn kernels, fresh or frozen; 1 cup diced bell peppers (red, yellow, or green); 1 ripe avocado, diced; 1/4 cup red onion, finely chopped; 1/2 cup cherry tomatoes, halved; 1/4 cup fresh cilantro, chopped; Juice of 1 lime; Salt and pepper to taste; Sour cream or Greek yogurt (optional); Hot sauce (optional)

Highlighted under: Smart Quick Meals Inspiration

I absolutely love hosting game day gatherings, and these Super Bowl Crispy Veggie Tostada Bites have become my go-to appetizer. The combination of crunchy tostadas with vibrant veggies and zesty sauces makes them a hit every time. I especially enjoy how I can customize the toppings based on what I have on hand, which keeps the preparation exciting while ensuring that my guests are satisfied. These bites are not just easy to make, but they also bring a refreshing flair to the table that perfectly contrasts the heavier game day fare.

Created by

Honoria Blake

Last updated on 2026-01-14T08:17:35.128Z

When I first made these Super Bowl Crispy Veggie Tostada Bites, I wanted to create a snack that felt indulgent but still light. I experimented with different combinations of toppings, and the winning mix turned out to be a vibrant medley of bell peppers, avocado, and fresh cilantro. Adding a sprinkle of lime juice just before serving brightens the flavors and brings everything together beautifully.

One of the secrets I’ve found is to bake the tostada shells until they are golden and super crispy. This step ensures they can hold all the delicious toppings without getting soggy. Trust me, once you try these, you’ll never want to serve plain chips again!

        Why You'll Love This Recipe
        Crispy tostada shells that hold up beautifully under layers of flavor
Fresh, colorful toppings that add both crunch and nutrition
Easy to customize for any dietary preference or taste

      

Perfecting the Tostada Shells

The key to achieving perfectly crispy tostada shells lies in the baking process. Preheating your oven is crucial, and the shells should be placed in a single layer on the baking sheet to ensure even cooking. Keep an eye on them, as they can go from golden to burnt quickly. I recommend checking them at the 8-minute mark to see if they’re ready to come out, especially if your oven tends to run hot.

If you're in a pinch and don't have mini tostadas, you can make your own using corn tortillas. Simply cut them into quarters, brush them lightly with oil, and bake them until crispy. This trick allows you to control the thickness and flavor of the base, ensuring that it complements your toppings perfectly.

Customizing Your Filling

The filling for these tostada bites is highly versatile, making it easy to adapt based on personal preferences or dietary needs. For those looking for added protein, consider incorporating cooked quinoa or shredded chicken into the mix. These additions will elevate the nutritional profile while maintaining the crunchy texture of the topping.

If you're aiming for a spicier kick, feel free to add diced jalapeños or a few dashes of your favorite hot sauce directly to the filling. Alternatively, roasted red peppers can add a sweet and smokey flavor. Either way, adjusting the seasonings and ingredients can create a fresh take on this classic appetizer.

Ingredients

For the Tostada Bites

12 mini tostada shells
1 cup black beans, rinsed and drained
1 cup corn kernels, fresh or frozen
1 cup diced bell peppers (red, yellow, or green)
1 ripe avocado, diced
1/4 cup red onion, finely chopped
1/2 cup cherry tomatoes, halved
1/4 cup fresh cilantro, chopped
Juice of 1 lime
Salt and pepper to taste

For Serving

Sour cream or Greek yogurt (optional)
Hot sauce (optional)

Instructions

Steps

Prepare the Tostada Shells

Preheat your oven to 350°F (175°C). Arrange the mini tostada shells on a baking sheet and bake for about 10 minutes, or until they are golden and crispy.

Make the Filling

In a bowl, combine the black beans, corn, diced bell peppers, red onion, and cherry tomatoes. Add salt and pepper to taste. Gently fold in the diced avocado and cilantro, squeezing the lime juice over the mixture.

Assemble the Bites

Once the tostada shells are ready, remove them from the oven. Fill each shell generously with the veggie mixture. If desired, top with a dollop of sour cream or a drizzle of hot sauce.

Serve

Serve immediately with extra lime wedges on the side for drizzling.

Pro Tips

Feel free to switch up the veggies based on the season or what you have on hand. Adding some crumbled feta or shredded cheese can also elevate the flavor.

Storing and Make-Ahead Tips

If you’re planning to prepare these tostada bites in advance, I recommend storing the components separately. The tostada shells can be baked and stored in an airtight container for up to a week. The vegetable filling, however, is best made fresh or stored in the refrigerator for no more than 2 days to maintain the vibrancy and crunch of the vegetables.

When ready to serve, simply reassemble the bites just before your guests arrive, allowing the shells to retain their crispiness. If you do have leftover filling, consider adding it to salads or using it as a topping for nachos, ensuring nothing goes to waste.

Serving Variations

While the original recipe is delicious on its own, there are several creative ways to serve these tostada bites. For a vibrant platter, arrange a selection of dips alongside the bites, such as guacamole, salsa, or a zesty bean dip. This not only enhances the flavors but also invites your guests to customize their own bites according to their preferences.

For a fun twist, you can turn these tostadas into a taco bar. Provide additional toppings like shredded cheese, pickled jalapeños, or flavored sour creams. This interactive element brings an element of play to your gathering, allowing guests to personalize their tostada bites and experience a variety of flavors in each mouthful.

Questions About Recipes

→ Can I make the filling ahead of time?

Yes, you can prepare the veggie filling a few hours in advance. Just assemble the tostada bites just before serving to maintain their crispiness.

→ Are these tostada bites gluten-free?

Most mini tostada shells available in stores are gluten-free, but always check the label if you have dietary restrictions.

→ What other toppings can I add?

You can add ingredients like diced jalapeños for heat, olives for a briny punch, or even switch the beans for lentils.

→ How do I store leftovers?

Store any leftover filling in an airtight container in the fridge, but it's best to eat the bites fresh as the shells will soften over time.