Chocolate Date Tahini Squares

Highlighted under: Favorite Baking Inspiration

I absolutely love making Chocolate Date Tahini Squares because they’re the perfect blend of sweet and savory. When I first tried this recipe, I was amazed at how the rich, caramel-like flavor of the dates pairs beautifully with the nutty undertones of tahini. They’re incredibly easy to whip up and satisfy my chocolate cravings without any guilt. These squares are also great for sharing with friends during gatherings or for a midday snack. Give this recipe a try; it’s sure to become a favorite!

Honoria Blake

Created by

Honoria Blake

Last updated on 2026-01-14T00:57:37.747Z

When I first experimented with Chocolate Date Tahini Squares, I was surprised how simple it was to create such a decadent treat. The combination of dates and tahini not only provides a unique flavor but also delivers a healthy dose of nutrients. The trick I found is to make sure your dates are fresh and soft; it makes blending them a breeze and enhances the overall texture.

After several attempts, I discovered that chilling the squares before cutting them makes it easier to slice without falling apart. Each bite is a delightful blend of flavor, proving that healthy desserts can be just as satisfying as traditional ones!

Why You'll Love These Squares

  • Rich chocolate flavor paired with the nutty creaminess of tahini.
  • Made with natural ingredients that nourish and satisfy.
  • Quick to prepare and perfect as a grab-and-go snack.

Understanding Ingredients

The main star of these Chocolate Date Tahini Squares is undoubtedly the dates. They provide a natural sweetness and a chewy texture that balances the bitterness of the cocoa powder. Opt for Medjool dates if possible, as their caramel-like flavor and soft consistency work best in this recipe. Take a moment to pit the dates if they aren’t already, since the small pits can compromise the creamy texture of your squares.

Tahini, made from sesame seeds, contributes a rich, nutty flavor that complements the sweetness of the dates. It also adds creaminess to the mixture without relying on dairy, making these squares a vegan-friendly option. If you're allergic to sesame, you can substitute tahini with sunflower seed butter or almond butter, but keep in mind that this will slightly alter the taste profile.

Texture and Consistency

Achieving the right texture is crucial to the success of these squares. When blending the mixture, it should come together as a smooth, sticky dough. If your mixture seems too dry, try adding a teaspoon of water or additional maple syrup gradually until it achieves that sticky consistency while maintaining a firm structure. If it becomes too wet, incorporate a bit more cocoa powder to balance out the moisture.

When shaping the mixture in the baking dish, make sure to press it down firmly, using the back of a spatula or your fingers to compact it. This step ensures that the squares hold their shape once chilled. After chilling in the refrigerator, the mixture should be firm yet still slightly soft. Cutting them into squares when they are well-chilled allows for cleaner edges and easier serving.

Ingredients

Ingredients

For the Chocolate Date Tahini Squares

  • 1 cup pitted dates, packed
  • 1/2 cup tahini
  • 1/2 cup dark cocoa powder
  • 1/4 cup maple syrup
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • 1/4 cup chopped nuts (optional)

Mix all ingredients to form a delicious, sticky blend.

Instructions

Instructions

Blend the Ingredients

In a food processor, combine the pitted dates, tahini, dark cocoa powder, maple syrup, vanilla extract, and salt. Blend until smooth and sticky, scraping down the sides as necessary.

Add the Nuts

If desired, fold in the chopped nuts for an extra crunch.

Shape the Mixture

Line an 8x8 inch baking dish with parchment paper. Transfer the mixture into the dish, pressing it down firmly to ensure it holds together.

Chill and Cut

Chill in the refrigerator for at least 1 hour before cutting into squares. This will help the squares firm up.

Enjoy your delicious Chocolate Date Tahini Squares!

Secondary image

Pro Tips

  • For added flavor, consider drizzling some melted chocolate over the top before cutting into squares.

Make-Ahead and Storage

These Chocolate Date Tahini Squares are perfect for meal prep. You can make a batch on the weekend and store them in an airtight container in the refrigerator for up to one week. If you prefer, you can freeze the squares for up to a month. Just cut them into pieces before freezing, and layer them between parchment paper to prevent sticking. Thaw them in the refrigerator overnight before enjoying.

For a quick grab-and-go snack, consider individually wrapping each square in parchment paper or keeping them in a small container in your bag. They are ideal for midday cravings or as an after-dinner treat without the guilt.

Serving and Variations

These squares can be enjoyed on their own or topped with a sprinkle of sea salt or chopped nuts for added visual appeal and a textural contrast. Drizzling melted dark chocolate over the top adds another layer of indulgence and a beautiful finish. You might also consider serving them with fresh fruit or a dollop of yogurt for a more balanced snack.

Feel free to experiment with flavors by adding a pinch of cinnamon or nutmeg to the blend for a warm spice note. If you enjoy a touch of acidity, a squeeze of orange juice or zest can brighten up the sweetness and offer a refreshing twist.

Questions About Recipes

→ Can I substitute the tahini?

Yes, you can use almond butter or peanut butter for a different flavor profile.

→ How long can I store these squares?

They can be stored in an airtight container in the fridge for up to one week.

→ Is this recipe vegan?

Absolutely! All the ingredients used are plant-based and suitable for a vegan diet.

→ Can I freeze these squares?

Yes, you can freeze them! Just make sure they are properly sealed to prevent freezer burn.

Chocolate Date Tahini Squares

I absolutely love making Chocolate Date Tahini Squares because they’re the perfect blend of sweet and savory. When I first tried this recipe, I was amazed at how the rich, caramel-like flavor of the dates pairs beautifully with the nutty undertones of tahini. They’re incredibly easy to whip up and satisfy my chocolate cravings without any guilt. These squares are also great for sharing with friends during gatherings or for a midday snack. Give this recipe a try; it’s sure to become a favorite!

Prep Time15 minutes
Cooking Duration0 minutes
Overall Time15 minutes

Created by: Honoria Blake

Recipe Type: Favorite Baking Inspiration

Skill Level: Beginner

Final Quantity: 16 squares

What You'll Need

For the Chocolate Date Tahini Squares

  1. 1 cup pitted dates, packed
  2. 1/2 cup tahini
  3. 1/2 cup dark cocoa powder
  4. 1/4 cup maple syrup
  5. 1/2 teaspoon vanilla extract
  6. 1/4 teaspoon salt
  7. 1/4 cup chopped nuts (optional)

How-To Steps

Step 01

In a food processor, combine the pitted dates, tahini, dark cocoa powder, maple syrup, vanilla extract, and salt. Blend until smooth and sticky, scraping down the sides as necessary.

Step 02

If desired, fold in the chopped nuts for an extra crunch.

Step 03

Line an 8x8 inch baking dish with parchment paper. Transfer the mixture into the dish, pressing it down firmly to ensure it holds together.

Step 04

Chill in the refrigerator for at least 1 hour before cutting into squares. This will help the squares firm up.

Extra Tips

  1. For added flavor, consider drizzling some melted chocolate over the top before cutting into squares.

Nutritional Breakdown (Per Serving)

  • Calories: 200 kcal
  • Total Fat: 10g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 30mg
  • Total Carbohydrates: 26g
  • Dietary Fiber: 4g
  • Sugars: 18g
  • Protein: 4g